ÌÇÐ͝Âþvlog

Opinion Blog

Ask a Psychologist

Helping Students Thrive Now

Angela Duckworth and other behavioral-science experts offer advice to teachers based on scientific research. Read more from this blog.

Student Well-Being & Movement Opinion

Students Like Easy Work. Here’s How to Break That

The science behind “desirable difficultyâ€
By Angela Duckworth — January 17, 2024 1 min read
How do I help students who like to stick with easy work?
  • Save to favorites
  • Print
Email Copy URL

How do I help students who like to stick with easy work?

You can explain to them the science behind desirable difficulty. Here’s something I wrote about the topic for as a :

When my daughter Amanda was young and still taking piano lessons, I’d half-listen from the second floor while she practiced down below.

Typically, she’d get pretty good at the opening measures of a new piece. But eventually she’d get to a part she didn’t know as well. At that point, music became noise.

Involuntarily, as Amanda clawed her way through the rough bits, I winced and cringed. And I bet she did, too, particularly because trying things we can’t yet do is especially effortful.

Very soon, there would be a pause. And then Amanda would begin again at the beginning—where she felt comfortable, where it was easy, where the touch of her fingers generated music instead of noise.

If I noticed that Amanda spent too much time repeating the fluid measures and not enough on what was obviously difficult for her, I’d come downstairs and, as gently as I could, prompt her to get back to the hard stuff.

Why do kids need grownups to encourage them through what cognitive scientists call “desirable difficulty�

A recent shows that students often misinterpret the feeling of “This is hard!†to mean “I must not be learning much!†However, the truth is that more effortful strategies, like quizzing yourself rather than just rereading notes, produce greater long-term learning gains. Difficulty is desirable ... but it’s not always desired.

¶Ù´Ç²Ô’t assume that kids avoid effort because they’re lazy. Instead, they may be misreading the sensation of effort as a signal that they’re failing to make progress.

Do teach students that learning often requires struggle (and use these ). Share stories of times you, too, felt confused and frustrated and how persisting through difficulty helped you improve more than sticking to what you already knew. And, when their practice sounds and looks truly awful, tell them that the sound of struggle is music to your ears.

The opinions expressed in Ask a Psychologist: Helping Students Thrive Now are strictly those of the author(s) and do not reflect the opinions or endorsement of Editorial Projects in Education, or any of its publications.

Events

This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
College & Workforce Readiness Webinar
Smarter Tools, Stronger Outcomes: Empowering CTE Educators With Future-Ready Solutions
Open doors to meaningful, hands-on careers with research-backed insights, ideas, and examples of successful CTE programs.
Content provided by 
Reading & Literacy Webinar Supporting Older Struggling Readers: Tips From Research and Practice
Reading problems are widespread among adolescent learners. Find out how to help students with gaps in foundational reading skills.
This content is provided by our sponsor. It is not written by and does not necessarily reflect the views of Education Week's editorial staff.
Sponsor
Reading & Literacy Webinar
Improve Reading Comprehension: Three Tools for Working Memory Challenges
Discover three working memory workarounds to help your students improve reading comprehension and empower them on their reading journey.
Content provided by 

EdWeek Top School Jobs

Teacher Jobs
Search over ten thousand teaching jobs nationwide — elementary, middle, high school and more.
Principal Jobs
Find hundreds of jobs for principals, assistant principals, and other school leadership roles.
Administrator Jobs
Over a thousand district-level jobs: superintendents, directors, more.
Support Staff Jobs
Search thousands of jobs, from paraprofessionals to counselors and more.

Read Next

Student Well-Being & Movement Social-Emotional Learning Linked to Higher Math and Reading Test Scores
A Yale study finds that explicitly teaching students SEL skills can have big academic payoffs.
5 min read
Illustration of people climbing stacks of books. There are 3 stacks of books at different heights with people helping people climb up.
iStock/Getty
Student Well-Being & Movement Kids’ Social Media Use Linked to Lower Reading and Memory Scores, Study Suggests
While the differences in scores are subtle, researchers say it could add up in the long term.
7 min read
Image of analysis of a brain and a cellphone.
Olemedia/iStock/Getty
Student Well-Being & Movement Parents Want After-School Programs, But Demand Far Outpaces Supply
Parents value the programs, but low- and middle-income families especially struggle to secure places.
3 min read
Jacob Shaul, center, teaches an after school program called "Mode to Code" to middle schoolers at Everett Middle School in San Francisco on Aug. 27, 2025.
Jacob Shaul, center, teaches an after-school program called Mode to Code to middle schoolers at Everett Middle School in San Francisco on Aug. 27, 2025. The programs typically include enrichment and games, but many families can't find a placement for their children.
Gabrielle Lurie/San Francisco Chronicle via AP
Student Well-Being & Movement How All That Masculinity Content Online Really Makes Boys Feel
Nearly every boy in a new survey says they've seen content online about body image or appearance.
4 min read
A tight cropped photograph of unrecognizable African American man sitting on sofa with his son, both watching something on smartphones.
iStock/Getty